ottawa running physiotherapist

Physiotherapy Treatment: My philosophy

Physiotherapy Treatment: My philosophy

With my physiotherapy treatment philosophy, I identify each person’s unique valued activities, and do everything possible to get them back to doing what they love. 

Running shoes and Rehabilitation: A Personal Account

Running shoes and Rehabilitation: A Personal Account

Yes it can matter which type of shoe you are running in to get you through an injury.  I am going to share with you my personal experience of why my last three pairs of running shoes have been quite different styles, and why I changed to a different style of shoe to rehab an injury.