If you need your physiotherapist to know what a 'clean' is, or understand the difference between bar and ring muscle-ups, then you need to contact me. I have experience working with CrossFit athletes and understand the movements you need your body to preform.  CrossFit standard movements tend to be loaded front heavy, which is strenuous on the knees and front of the shoulders.  I can help you rehabilitate your CrossFit injuries, and provide you with a customized exercise program to supplement your training, helping to even out muscle imbalances and prevent injuries before they happen. 

back