What I have learned as a Health Care Practitioner

Amy Fahlman

November 25, 2019

Physiotherapy

What I have learned as a Health Care Practitioner

This presents a dilemma to a Canadian health care provider, as we are not innately accustomed to interconnecting health care and business. You have to develop a new model of health care, and through this, learn how to provide quality care as a purchased commodity.

Amy Fahlman

May 16, 2019

CrossFit

Should I try CrossFit?

Amy Fahlman

May 16, 2019

CrossFit

I cannot express the importance of engaging in regular physical activity. It is without question the most important thing you can prioritize for your wellbeing. CrossFit is a great solution to the common time and commitment issues that commonly plague consistent physical activity, and here’s why:

Amy Fahlman

September 5, 2017

Adventure, backcountry camping

How backcountry camping can decrease stress, pain, and renew your appreciation for life.

Amy Fahlman

September 5, 2017

Adventure, backcountry camping

How backcountry camping can decrease stress, pain, and renew your appreciation for life.

As a physiotherapist, I commonly encounter how a high demand, high distraction lifestyle manifests not only as mental anguish, but physical pain. Recent research has shown that you can reverse these negative effects by spending time in nature. These are the top 5 reasons to backcountry camp.