“After nourishment, shelter, and Companionship, stories are the thing we need most in the world”
— Philip Pullman
What I have learned as a Health Care Practitioner
This presents a dilemma to a Canadian health care provider, as we are not innately accustomed to interconnecting health care and business. You have to develop a new model of health care, and through this, learn how to provide quality care as a purchased commodity.
Should I try CrossFit?
I cannot express the importance of engaging in regular physical activity. It is without question the most important thing you can prioritize for your wellbeing. CrossFit is a great solution to the common time and commitment issues that commonly plague consistent physical activity, and here’s why:
How backcountry camping can decrease stress, pain, and renew your appreciation for life.
As a physiotherapist, I commonly encounter how a high demand, high distraction lifestyle manifests not only as mental anguish, but physical pain. Recent research has shown that you can reverse these negative effects by spending time in nature. These are the top 5 reasons to backcountry camp.