Physio In Your Pocket: Plantar Fasciitis from Running

Plantar Fasciitis is a very common irritation to the bottom of the foot, and if you have ever had it, you will quickly realize how much you rely on your feet to function. In this video, I cover how to differentiate plantar fasciitis from other foot pain, how to manage plantar fasciitis pain at home, and how to modify running technique to help resolve the issue.